ITV1 London +1 Monday

Daily escape designed to calm the mind and encourage relaxation and reflection

Ainsley Harriott demonstrates recipes with floral flavours, including chicken kebabs with saffron, cardamom and rose-water rice, and fig, orange blossom and pistachio mille-feuille

Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features

Entertainment, current affairs and fashion news, as well as showbiz stories and celebrity gossip. Presented by Lorraine Kelly

A mix of celebrity chat, lifestyle features, advice and competitions

Celebrity interviews and studio discussion from a female perspective

The key headlines from the day so far

Headlines affecting the local area

The comedian continues his run of classic quiz revivals with an updated version of Play Your Cards Right, with four couples playing for the chance to win a £30,000 jackpot

Ben Shephard hosts as Jason Manford, Iwan Thomas and Debbie McGee answer questions to win turns on an arcade-style machine

Stephen Mulhern returns with the game show as contestant Myles tries to open the 22 red boxes in the right order for the chance to win a life-changing cash prize

Bradley Walsh presents as Erika, Tom, Kim and Mark answer general knowledge questions and work as a team to take on one of the ruthless Chasers and secure a cash prize

Headlines affecting the local area

A round-up of the day's news headlines and talking points from the UK and around the world

It is the day of Billy's big fight, Nicola comes to a horrifying realisation, and Moira has some explaining to do

Lisa follows up an unexpected lead on Joel's murder, Jesse's announcement stuns the Platts, Dev refuses to pay Chesney's wages, and Nick asks Toyah to be his manager

Rachita becomes the target of a vicious threat as she treads dangerously close to the truth, while mounting dissent from the public adds pressure to name a triple homicide suspect

A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents

Headlines affecting the local area

Carol Vorderman and Ashley Banjo host the 25th annual ceremony, honouring and celebrating the nation's unsung heroes

Exploring true-crime cases linked to the social-media platform, beginning with influencer Mahek Bukhari and her mother Ansreen, who killed two people in February 2022

Daily escape designed to calm the mind and encourage relaxation and reflection