3:00 AM
Long Lost Family: Born Without Trace
Liz from Birmingham and Susanne from East London search for their families
Liz from Birmingham and Susanne from East London ask Davina McCall and Nicky Campbell for help tracking down the people who abandoned them as babies
3:50 AM
Unwind with ITV
Daily escape designed to calm the mind and encourage relaxation and reflection
Daily escape designed to calm the mind and encourage relaxation and reflection
5:05 AM
Ainsley's World Cup Flavours
With Jill Scott and Ian Broudie
Jill Scott and Ian Broudie join Ainsley Harriot, who makes Cameroon-inspired spiced beef and peanut kebabs and an Italian mozzarella, roasted pepper and artichoke Stromboli
6:00 AM
Good Morning Britain
News, current affairs and lifestyle features
Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features
