3:00 AM
Long Lost Family: Born Without Trace
Rachel and Steve search for DNA connections
'Euston Baby' Rachel and foundling Steve search for answers about their origins with the help of Davina McCall and Nicky Campbell
![](https://tv.assets.pressassociation.io/1effabf4-d125-51a7-ac72-5f178ac4b378.jpg)
3:50 AM
Unwind with ITV
Daily escape designed to calm the mind and encourage relaxation and reflection
Daily escape designed to calm the mind and encourage relaxation and reflection
![](https://tv.assets.pressassociation.io/97cdc079-e549-560f-9f7d-389bd6bea9e0.jpg)
5:05 AM
Katie Piper's Breakfast Show
With Danny Wallace and Al Murray
Katie is joined by comedians Danny Wallace and Al Murray, Rhianna Dhillon has film and TV recommendations and there is advice from fitness instructor Kimberlee Perry
![](https://tv.assets.pressassociation.io/3c088739-ad78-55f9-ba61-0add75ba6c3f.jpg)
6:00 AM
Good Morning Britain
News, current affairs and lifestyle features
Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features
![](https://tv.assets.pressassociation.io/d15602a7-37d2-5ac7-bd0c-3730d308922a.jpg)