ITV1 Granada +1 Tomorrow

Daily escape designed to calm the mind and encourage relaxation and reflection

Stephen Mulhern hosts as Matt tries to open the 22 red boxes in the right order, taking on the Banker for the chance to win a life-changing cash prize

The remaining nine celebrities perform routines with their professional skating partners to songs that have personal meaning to them in order to avoid elimination

Alan is joined by Angela Rippon and Gary Kemp and Camilla Bassett-Smith shares her favourite flowers to plant this time of year. Jekka McVicar brews some homemade 'love potions'

A round-up of the latest headlines

James is joined at his Hampshire home by former EastEnders star Tracy-Ann Oberman and chefs Nathan Outlaw and Paul Foster who serve up some delicious recipes of their own

The restaurateur shares her passion for good food and cooks dishes inspired by her family and heritage from her own outdoor kitchen in the Wirral

The celebrated chef arrives in the south-eastern town of Annecy, where he cooks dishes showcasing delicious local tomatoes, red mullet and lobster

Round-up of the latest headlines

Italy v Wales (Kick-off 2.15pm). Jill Douglas presents all the action from the opening match in the second round of fixtures, held at Stadio Olimpico

England v France (Kick-off 4.45pm). Mark Pougatch presents all the action from both teams' second match of the championship, held at Allianz Stadium Twickenham

Joel Dommett hosts as the five Masked Singers perform in the semi-final and a double elimination chooses the three finalists. Richard E Grant joins the judges panel

Quiz game show hosted by Lee Mack in which the questions are all about logic and common sense, with 100 contestants in every show having a chance of winning up to £100,000

What happened on the night that Sophie died is finally revealed, and Max and Meg must decide how best to serve justice in the case

Round-up of the latest headlines

Action from the latest matches, including Sunderland v Watford, West Bromwich Albion v Sheffield Wednesday and Sheffield United v Portsmouth in the Championship

True crime documentary. When 13-year-old Olly Stephens was ambushed in a park by two teenage boys, the evidence points to the attack having been planned on social media

What happened on the night that Sophie died is finally revealed, and Max and Meg must decide how best to serve justice in the case

Daily escape designed to calm the mind and encourage relaxation and reflection