ITV1 Granada +1 Thursday

Daily escape designed to calm the mind and encourage relaxation and reflection

Stephen Mulhern hosts as Chris tries to open the 22 red boxes in the right order, taking on the Banker for the chance to win a cash prize

Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features

Entertainment, current affairs and fashion news, as well as showbiz stories and celebrity gossip. Presented by Lorraine Kelly

Daily magazine, featuring a mix of celebrity chat, showbusiness news, lifestyle features, topical discussion, health and beauty advice and more

The women put the world to rights once more and invite a celebrity guest to chat about what they are up to

The key headlines from the day so far

David Dickinson and his dealers Henry Nicholls, Stewart Hofgartner, Tim Hogarth and Mark Stevens assess antiques in Burton

Kiran and Sarah, Dan and Jono, and Kelly and Georgia use their skills to find words from the fewest letters possible. Adil Ray hosts

Stephen Mulhern hosts as Wendy tries to open the 22 red boxes in the right order, taking on the Banker for the chance to win a life-changing cash prize

Bradley Walsh presents as William, Vonny, Lauren and Alex answer general knowledge questions and work as a team to take on one of the Chasers and secure a cash prize

A round-up of the day's news headlines and talking points from the UK and around the world

Charity panics, Jacob's suspicions are piqued, and Ross is frustrated

Liverpool v Tottenham Hotspur (Kick-off 8.00pm). All the action from the second leg of the semi-final, held at Anfield

A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents

Jeremy Clarkson tries to save both Nigel Havers and the actor's career, examines a bucket of gravy and reveals the secret system used by lazy producers to invent atrocious TV shows

Nina Wadia, DJ Target and Eddie Nestor join team leaders Chizzy Akudolu and and Stephen K Amos to answer questions about black history. Jimmy Akingbola hosts

Battling it out against the champions are friends Paul and Alan and mother and daughter Mercedes and Syreeta. Adil Ray asks the questions

Daily escape designed to calm the mind and encourage relaxation and reflection