ITV1 Granada +1 Thursday

Daily escape designed to calm the mind and encourage relaxation and reflection

Stephen Mulhern hosts as Tina tries to open the 22 red boxes in the right order, taking on the Banker for the chance to win a life-changing cash prize

As the Chancellor Rachel Reeves vows to go 'further and faster' to deliver growth, she joins us alongside the Shadow Chancellor Mel Stride, plus The Traitors' Alexander Dragonetti

Lorraine is joined by Lord Sugar's aide Tim Campbell ahead of the new series of The Apprentice, plus Lucie Cave looks at the new Bridget Jones film premiere

Daily magazine, featuring a mix of celebrity chat, showbusiness news, lifestyle features, topical discussion, health and beauty advice and more

Hollywood actress Naomi Watts joins the team to talk menopause and the things she wishes she'd known

The key headlines from the day so far

Compilation of some of the most dramatic endgames from the arcade-themed quiz show hosted by Ben Shephard

Hayley Tamaddon and Dan Whiston lead contestants on a mission to draw images that match a word or phrase from a specific category. Mel Giedroyc hosts

Crossing words with the reigning champions this time are mother and daughter Sue and Dani, and cousins Millie and Jess. Adil Ray asks the questions

Stephen Mulhern hosts as Elia tries to open the 22 red boxes in the right order, taking on the infamous Banker for the chance to win a life-changing cash prize

Bradley Walsh presents as Taven from Knutsford, Sharron from London, Rumun from Manchester and Sally from Woking work as a team to take on one of the ruthless Chasers

By Reform UK

A round-up of the day's news headlines and talking points from the UK and around the world

Laurel wants to tell the truth, Kerry bristles at Eric's plans, and Pollard's comforting words resonate with Bob

The UK has the highest imprisonment rates in Western Europe, and too many of its prisons are not fit for purpose. Jacob Dunne investigates what can be done to solve the problem

Ellie May, Yinka, Carl, Helen and Charles take on a team of Chasers, hoping to win big money. Bradley Walsh hosts

A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents

Davina McCall and Nicky Campbell present the stories of two men hoping to find birth family, including one who was adopted as a baby in Bermuda in the 1970s and grew up in Norfolk

Alison helps a pug with several different ailments on his road to recovery and meets a German shepherd who is scared of her own shadow

Crossing words to beat the reigning champions this time are mother and daughter Julie and Jess; and friends Fatima and Zainab. Adil Ray hosts

Daily escape designed to calm the mind and encourage relaxation and reflection