6:00 AM
John and Lisa's Weekend Kitchen
John Torode and Lisa Faulkner demonstrate four indulgent dishes
John Torode and Lisa Faulkner demonstrate four indulgent dishes, including cod with chilli sambal butter and rice, and a braised shoulder of lamb with potatoes
7:00 AM
M&S: Dress the Nation
The contestants tackle designing menswear
TV personality and former professional footballer Ian Wright joins as a guest judge as the remaining amateur designers take on the challenges that come with creating menswear
8:00 AM
Ainsley's Good Mood Food
Ainsley Harriott makes recipes featuring grains and pulses
Ainsley Harriott makes recipes featuring grains and pulses, beginning with a summery dish of pan-seared sardines with a thyme-roasted vine tomato and bread salad
8:25 AM
Ainsley's Taste of Malta
In central Malta, Ainsley explores the ancient city of Mdina
Ainsley is in central Malta where he explores the ancient city of Mdina, gets a masterclass in Ftira from chef Carl, and learns about the history of pastizzi at Crystal Place
9:30 AM
Love Your Weekend with Alan Titchmarsh
With Brian Conley and Thelma Barlow
Alan is joined by actor and comedian Brian Conley and actress Thelma Barlow, while DIY expert Wayne Perrey upcycles an old dresser into a potting station for the show's greenhouse
11:55 AM
The Voice UK
The semi-final of the competition
Emma Willis presents the semi-final, in which the remaining acts compete for a place in the final, with the judges only allowed to pick one from each of their teams
2:00 PM
NFL Live
New England Patriots v Jacksonville Jaguars (Kick-off 2.30pm)
New England Patriots v Jacksonville Jaguars (Kick-off 2.30pm). Coverage of the match in week seven between the AFC teams, held at Wembley Stadium
6:00 PM
For the Love of Dogs with Alison Hammond
A police van full of dogs arrives at Battersea Dogs and Cats Home
A police van full of dogs arrives at Battersea Dogs and Cats Home and Alison volunteers to house train a spaniel cross who desperately needs to learn some table manners
7:00 PM
Tipping Point: Lucky Stars
With Keith Duffy, Gok Wan and Lesley Garrett
Ben Shephard asks the questions as Keith Duffy, Gok Wan and Lesley Garrett answer questions to win turns on an arcade-style machine in the hope of winning £20,000 for charity
8:00 PM
Who Wants to Be a Millionaire?
Jeremy Clarkson gives six contestants the chance to win a fortune
Jeremy Clarkson gives six more contestants the chance to take their place in the hot seat, and hopefully become the next million-pound winner
9:00 PM
DI Ray
Return of the crime drama, starring Parminder Nagra
The drive-by shooting of the head of a crime syndicate threatens to erupt into a full-blown gang war. Return of the crime drama, starring Parminder Nagra
10:15 PM
The Tomorrow War
Sci-fi action adventure, starring Chris Pratt
A family man is one of the people conscripted to travel into the future to fight a war against a deadly alien species. Sci-fi action adventure, starring Chris Pratt
3:00 AM
Motorsport UK
Action from Knockhill
Richard John Neil presents action from Knockhill, with racing from the ROKiT F4 British Championship and the Legend Cars Elite Cup
3:50 AM
Unwind with ITV
Daily escape designed to calm the mind and encourage relaxation and reflection
Daily escape designed to calm the mind and encourage relaxation and reflection
5:05 AM
Love Your Friday with Alan Titchmarsh
Archive interviews with entertainer Ruby Wax and poet Pam Ayres
Archive interviews with entertainer Ruby Wax and poet Pam Ayres. Plus, Alan samples the finest British cheeses
6:00 AM
Good Morning Britain
News, current affairs and lifestyle features
Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features