ITV1 Anglia Sunday

Daily escape designed to calm the mind and encourage relaxation and reflection

Emma Willis presents the climax of the singing contest, with the final acts singing duets with their coaches. Plus, music by Perrie Edwards and Hunni

Ainsley Harriott prepares dishes involving dairy products, including a Greek lamb burger topped with feta and mint and a sweet pizza served with a amaretto cream

Heading to the north of Malta, Ainsley's adventure takes him to the Xemxija Heritage Trail where he does some foraging

A round-up of the latest headlines

Singer Lulu and QI host Sandi Toksvig join Alan at Manor Farm for a chat, while florist Hazel Gardiner has the best in gothic floristry ahead of Halloween

Kate Thornton is joined by Sarah Hewson,Wesley Kerr and Ailsa Anderson to discuss what happened on the King and Queen's royal tour to Australia and Samoa

Round-up of the latest headlines

Alan Titchmarsh and the team set to work transforming a deserving young family's inaccessible and uninspiring garden in Dudley in the West Midlands

Oli Bell presents coverage of a meeting headlined by the Old Roan Chase from Aintree, plus racing from Wincanton and Galway

Alison meets a husky who has a mysterious problem with her back legs, and helps to calm down an overexcited spaniel

The reopening of the Hotel Bella Donna leads to a reunion for Sophie's family. Abba-themed musical sequel, starring Amanda Seyfried and Lily James

Round-up of the latest headlines

Breaking news and current stories from across the East of England

Ben Shephard hosts as Jennie McAlpine, Owain Wyn Evans and Claire Richards answer questions to win turns on an arcade-style machine in the hope of winning £20,000 for charity

Drama with the residents of England's most famous cobbled street

Clive tracks down a former friend of Frank's with a grudge to bear just as Rachita begins to suspect that one of her team might be hiding something

Round-up of the latest headlines

As Saudi Arabia bids to host the FIFA World Cup, a female journalist goes undercover to investigate what life is like in this increasingly autocratic state in the Arabian Peninsula

Actors James Nesbitt and Sarah Parish embark on a quest to find close connections as they dive into their separate family histories

Richard John Neil presents action from Donington Park GP, including the Vertu Motors Mini Challenge and the Porsche Sprint Challenge Great Britain

Daily escape designed to calm the mind and encourage relaxation and reflection

Ainsley Harriott demonstrates recipes with floral flavours, including chicken kebabs with saffron, cardamom and rose-water rice, and fig, orange blossom and pistachio mille-feuille