6:00 AM
Hollyoaks
Sienna is determined to find her missing sister
Sienna is determined to find her missing sister, but the truth leads her to an all-too-familiar face, and Lucas and Dillon reunite, but someone objects to their relationship
6:30 AM
Hollyoaks
Dilly bonds with her late father's estranged identical twin
Dilly bonds with her late father's estranged identical twin, and a dad is stuck in the middle, trying to do right by his wife and his daughter
7:00 AM
Ramsay's Kitchen Nightmares USA
An Italian restaurant in New Jersey
Gordon Ramsay is in New Jersey to help Rose Leone, who spent two years in a coma and came out of hospital to learn her son had run her beloved Italian restaurant into the ground
8:00 AM
Ramsay's Kitchen Nightmares USA
Part one of two. The Burger Kitchen in Los Angeles
Part one of two. The chef encounters family disharmony at LA's Burger Kitchen, where the owner has spent his son's entire inheritance on the struggling restaurant
9:00 AM
The Goldbergs
Beverly is pitted against a rival mother
Beverly is pitted against a rival mother when she tries to micro-manage Barry and Erica's search for college places, while Erica lies about her extracurricular activities
9:30 AM
The Goldbergs
Beverly gives Adam dancing lessons
Beverly gives Adam dancing lessons because he plans to attend a school function with Dana, while Murray is forced to have the sex talk with Barry and Adam
10:00 AM
Young Sheldon
Sheldon realises he may not be ready for college
After graduating high school, Sheldon has a breakdown when he realises he may not be ready for college. Dale tries to make amends with Meemaw
10:30 AM
Young Sheldon
The youngster gets a summer job at the local train museum
The youngster gets a summer job at the local train museum. Missy embarks on a new stage of womanhood and Georgie discovers Mary's guilty pleasure. Iain Armitage stars
11:00 AM
Modern Family
The clan organises an 'express Christmas'
The members of the clan realise that they are not going to be together over the festive period, so they bring the holiday forward
11:30 AM
Modern Family
Phil fears the worst after a medical
Phil fears the worst when he misses a call informing him of the results of a routine medical, while Manny takes Jay out for the day
12:00 PM
The Big Bang Theory
Priya finds a loophole in the room-mate agreement
Sheldon is infuriated when Priya uses her legal knowledge to find a loophole in the room-mate agreement - but his spirits are lifted by a night on the town
12:30 PM
The Big Bang Theory
Amy and Penny use Bernadette to spy on Leonard and Priya
Amy and Penny ask Bernadette to help them spy on Leonard and Priya after the couple invite her and Howard to dinner. Raj finds a cure for his fear of talking to women
1:00 PM
The Big Bang Theory
Howard tells his mother he is engaged to Bernadette
Howard decides to tell his mother that he and Bernadette are engaged - but she later collapses, making him fear the shock of the news has caused her to suffer a heart attack
1:30 PM
The Big Bang Theory
Bernadette receives her PhD
Raj becomes Sheldon's new flatmate, and after Bernadette receives her PhD the friends tease Howard about being the only one among them who is not a doctor
2:00 PM
The Goldbergs
Murray is honoured by his old high school
Murray is honoured by his old high school for his basketball prowess and Barry takes advantage of his parents' absence to throw a party
2:30 PM
The Goldbergs
Adam tries to express his feelings for Dana by making her a mix tape
Adam tries to express his feelings for Dana by making her a mix tape, but disaster strikes when the tape falls into Beverly's hands
3:00 PM
Modern Family
Cameron's dad comes to visit
Cameron's dad comes to visit, but an argument over dinner leads to an awkward situation, and Luke discovers his elderly friend Walt has died
3:30 PM
Modern Family
Phil and Andre go car shopping
Andre persuades Phil to make a spontaneous purchase when the friends go car shopping, and Jay is determined to take Gloria and Manny to his high-school reunion
4:00 PM
Young Sheldon
Dr Linkletter pushes Sheldon to make friends
Dr Linkletter pushes Sheldon to make friends with his fellow students at college, and Georgie gets a pager
4:30 PM
Young Sheldon
Meemaw takes part in a scientific experiment
Meemaw takes part in a scientific experiment, and Sheldon introduces a new club named Silence Club. Iain Armitage stars
5:00 PM
The Big Bang Theory
Sheldon and Kripke battle it out to get Professor Rothman's vacant corner office
Sheldon and Kripke battle it out to get Professor Rothman's vacant corner office, while Penny discreetly tries to dispose of a present Amy gave her as a token of esteem
5:30 PM
The Big Bang Theory
Sheldon becomes terrified of getting his hair cut
Sheldon refuses to get his hair cut as his regular barber is in a coma - a solitary change that causes chaos in the rest of his well-ordered life
6:00 PM
The Big Bang Theory
Amy is disappointed by Sheldon
Amy is disappointed when Sheldon favours a video-game marathon with the boys over accompanying her to a birthday party. Comedy, starring Mayim Bialik and Jim Parsons
6:30 PM
The Big Bang Theory
Penny buys Leonard and Sheldon some Star Trek memorabilia
Penny buys Leonard and Sheldon some Star Trek action figures, but the duo refuse to remove them from the packaging. Raj asks his parents to set up a date for him
7:00 PM
Hollyoaks
Nancy is determined to clear her name, and her son makes a shocking discovery
Nancy is determined to clear her name, and her son makes a shocking discovery, a new resident brings back unwanted memories for some villagers, and a husband and wife are reunited
7:30 PM
Come Dine with Me
In the second night from Hertfordshire, bank clerk Sylvia hosts a 1980s-themed evening
In the second night from Hertfordshire, bank clerk Sylvia hosts a 1980s-themed evening featuring a menu of Spanish cuisine and a show-stopping tribute to Madonna
8:00 PM
Dance Moms
Abby and the girls face Cathy and the Candy Apples
Abby and the girls seek revenge when they come up against Cathy and the Candy Apples for the first time this competition season
9:00 PM
Gogglebox
The householders appraise Bridgerton and Dynasties II
The armchair critics share their opinions on shows including Bridgerton, Gordon Ramsay's Future Food Stars, Dynasties II, Starstruck and Joanna Lumley's Great Cities of the World
10:00 PM
Naked Attraction
A man who is HIV positive, and a musician from Burnley take part
Anna Richardson hosts the dating show. Pablo, who is 30 and HIV positive, and Leon, a musician and rapper from Burnley, take part
11:05 PM
First Dates
A 73-year-old has her first date for 44 years
A woman keen to start a family has a date with an adventurer who has climbed the Matterhorn, while a 73-year-old has her first date for 44 years
12:10 AM
The Big Bang Theory
Sheldon develops a scientific procedure for making friends
Sheldon develops a scientific procedure for making friends, but must first win the trust of fellow scientist Barry Kripke to prove his findings. Comedy, starring Jim Parsons
12:40 AM
The Big Bang Theory
Sheldon lends Penny money to pay her rent
Sheldon lends Penny money to pay her rent, but it leads to a confrontation between Leonard and her ex-boyfriend. Starring Jim Parsons, Johnny Galecki and Kaley Cuoco
1:10 AM
Brooklyn Nine-Nine
Peralta and Santiago go undercover
Peralta and Santiago go undercover as an engaged couple in a bid to catch an identity thief, and find that the investigation brings them closer together
1:40 AM
Brooklyn Nine-Nine
A new captain takes charge of the precinct
The officers are not impressed when a new captain takes charge of the precinct, while Jake and Amy explore the repercussions of revealing their feelings to each other
2:10 AM
Modern Family
Mitch and Cam head off to a yoga retreat
Haley's astrophysicist boyfriend meets the family, sparking a competition between Claire and Phil to find out who is the brainiest, while Mitch and Cam head off to a yoga retreat
2:35 AM
Modern Family
Jay is worried when Gloria's ex turns up looking alarmingly like Manny
Jay is worried when Gloria's ex turns up looking alarmingly like Manny, while Phil gets in a fix as he tries to pick the perfect present for Claire
3:00 AM
Dance Moms
Abby and the girls face Cathy and the Candy Apples
Abby and the girls seek revenge when they come up against Cathy and the Candy Apples for the first time this competition season
3:50 AM
Ramsay's Kitchen Nightmares USA
Blackberry's in Plainfield, New Jersey
The chef heads to floundering soul food restaurant Blackberry's in Plainfield, New Jersey, but struggles to get his message across to indomitable owner Shelley
4:40 AM
The Neighborhood
Dave volunteers to repaint the Butler house
When Tina decides it's time to make home improvements, Dave volunteers to repaint the Butler house. Comedy, starring Cedric the Entertainer and Max Greenfield
5:05 AM
The Neighborhood
Calvin and Tina spend the night at the Johnsons' home
When Dave knocks out the Butlers' power, Calvin and Tina spend the night at the Johnsons' home. Comedy, starring Cedric the Entertainer and Max Greenfield
5:30 AM
Brooklyn Nine-Nine
Peralta and Santiago go undercover
Peralta and Santiago go undercover as an engaged couple in a bid to catch an identity thief, and find that the investigation brings them closer together
6:00 AM
Hollyoaks
Dilly bonds with her late father's estranged identical twin
Dilly bonds with her late father's estranged identical twin, and a dad is stuck in the middle, trying to do right by his wife and his daughter
6:30 AM
Hollyoaks
Nancy is determined to clear her name, and her son makes a shocking discovery
Nancy is determined to clear her name, and her son makes a shocking discovery, a new resident brings back unwanted memories for some villagers, and a husband and wife are reunited