E4 Extra Monday

Three couples compete in Southampton, although with negative reactions to a cauliflower puree and animosity between two of the women, things do not run smoothly

John Cena, Nicole Byer and Camille Kostek host the show in which people from all walks of life compete over extreme obstacle courses to become the champion and win a cash prize

The comedy stars showcase their offbeat inventions to a focus group, and cause a commotion at a shoe shop. Plus, this week's punishment involves fearsome animals

The guys play copycat in the park while babysitting kids who are being told what to say and do, then head to the supermarket to play a game of catch and release

Gordon Ramsay gives his advice to the owner of a restaurant in Ridgewood, New Jersey, who has lost his passion for food and is struggling to keep up with the business

US gameshow hosted by John Cena, Nicole Byer and Camille Kostek.People from all walks of life compete to overcome extreme obstacle courses, become the champion and win a cash prize

The end is nigh for fantasy fan Evan as he plans to wage war on his wedding day, but his emotional bride-to-be Zoe wants a low-key family affair

Fun-loving groom-to-be Liam wants a wedding day that really celebrates his native Isle of Wight, but his future wife Kandi is hoping for a more conventional day

Steve Greenbaum goes undercover among the workforce of his company PostNet, which offers design, printing and shipping services to small businesses

Lorne Abony, the CEO and chairman of in-store media provider Mood Media, goes undercover in one of the fastest growing companies in America

Gordon Ramsay gives his advice to the owner of a restaurant in Ridgewood, New Jersey, who has lost his passion for food and is struggling to keep up with the business

Gordon Ramsay comes to the aid of a struggling Cuban cafe in Brooklyn, New York, and soon finds out the quarrelling owners have a lot to do with the restaurant's lack of trade

Gangster Seamus Murphy asks Holt to pay back the favour he owes for getting Diaz and Peralta out of jail, so the cops try to help the captain keep his end of the bargain

After Seamus Murphy threatens Kevin, Holt devises an elaborate plan to hide him in a safe house with Jake as his guard, while the rest of the team try to bring the gangster down

Ted searches for the best New Year's Eve party in New York, and hires a limo so he and his friends can travel to five different celebrations on the same night

Ted invites Robin to be his date at a friend's wedding, but neglects to tell the happy couple he is bringing a guest and exercises all his ingenuity to get her into the event

Leonard and Sheldon hire their favourite childhood TV science show host Professor Proton to entertain them. Raj asks Howard and Bernadette to look after his dog for the weekend

The guys invite the girls to a Dungeons and Dragons night when their trip to Vegas falls through, and Sheldon and Amy's relationship takes an unexpected turn

Jon Richardson and Sarah Millican take on Lee Mack and Jason Manford, joined by guests Nick Mohammed and Joe Wilkinson in this festive edition hosted by Jimmy Carr

Lee Mack attacks a toy vole, Sarah Kendall invents a sweet dressing for an unusual salad and Charlotte Ritchie provides surprising sound effects for a set of Russian dolls

Jeremy agrees to marry Nancy to make her eligible for a visa, but Mark worries his friend's motives are more than administrative. Comedy, starring Robert Webb

Mark is mugged by two teenagers, and Jeremy is offered a threesome. Comedy, starring Robert Webb and David Mitchell

Gordon Ramsay comes to the aid of a struggling Cuban cafe in Brooklyn, New York, and soon finds out the quarrelling owners have a lot to do with the restaurant's lack of trade

Jon Richardson and Sarah Millican take on Lee Mack and Jason Manford, joined by guests Nick Mohammed and Joe Wilkinson in this festive edition hosted by Jimmy Carr

The comedy stars showcase their offbeat inventions to a focus group, and cause a commotion at a shoe shop. Plus, this week's punishment involves fearsome animals

The guys play copycat in the park while babysitting kids who are being told what to say and do, then head to the supermarket to play a game of catch and release