E4 Extra Wednesday

Three couples from Belfast compete, with Mel and Richard, Cherith and David, and Joanne and Jim hoping to walk away with the cash prize of £1,000

The chef tries to change the fortunes of a restaurant just north of Manhattan, which is struggling to attract customers, leading to its owner amassing debts of nearly $1million

The pranksters gatecrash a gallery opening, where their antics are not appreciated, and also pass bizarre judgment on unsuspecting grocery shoppers

The guys freeze out skaters at an ice rink's rental counter and then head to a mall, where they have the audacity to ask strangers to mind their manners

Contestants from Japan compete in one of the most physically demanding challenges ever created as they take on the menacing and daunting Ninja Warrior assault course.

Contestants from Japan compete in one of the most physically demanding challenges ever created as they take on the menacing and daunting Ninja Warrior assault course.

John Cena, Nicole Byer and Camille Kostek host the show in which people from all walks of life compete over extreme obstacle courses to become the champion and win a cash prize

Groom-to-be Reece, who is ex-military, plans an army-themed wedding with a twist. However, his fiancee Lucy has dreams of getting married in a castle

Groom-to-be Ash wants to pull off the most romantic wedding ever, but his bride-to-be Vicki shuns anything corny

Executives take extraordinary steps to ensure their companies are fighting fit for the future - by going undercover in their own businesses

Wienerschnitzel CEO Cindy Galardi Culpepper goes incognito to work among her own employees to find out about the quality of communication within the fast-food chain

The chef tries to change the fortunes of a restaurant just north of Manhattan, which is struggling to attract customers, leading to its owner amassing debts of nearly $1million

Gordon Ramsay heads to Italian restaurant Giuseppi's in Macomb Township, Michigan, to help father-and-son team Joe and Sam Borgia turn around their failing business

The officers head off for the annual conference, which is usually a good excuse for a big party. But their fun is ruined when Holt asks them to be on their best behaviour

Amy vanishes shortly before she is due to take her sergeant's exam, leaving Jake and Rosa with just a few hours to find her and bring her back to sit the test before it is too late

The Coopers have a plumbing emergency, while Sheldon studies to be Meemaw's lawyer when she is put under house arrest

A published paper by Sheldon leads to a frenzy of grad school recruiting, and Georgie tries to speak more properly in front of his daughter. Iain Armitage stars

Sheldon upsets Stephen Hawking when they play an online game, while Penny enrols in a college class but decides to keep it a secret from Leonard

Amy and Wil Wheaton get into a fight while filming Fun with Flags, causing problems for Sheldon, while Bernadette encourages Howard to move out of his mother's house

Jimmy Carr hosts, as Roisin Conaty and Asim Chaudhry take on Jon Richardson and Josh Widdicombe. Bill Bailey is in Dictionary Corner

Richard Herring spills blood for the cause, Mawaan Rizwan volleys oranges and Katherine Parkinson counts plastic balls as the comedians face the penultimate selection of challenges

Gordon Ramsay heads to Italian restaurant Giuseppi's in Macomb Township, Michigan, to help father-and-son team Joe and Sam Borgia turn around their failing business

The long-suffering duo get stuck on a project

As the mind-bending animated adventures continue, Morty gets audited

The pranksters gatecrash a gallery opening, where their antics are not appreciated, and also pass bizarre judgment on unsuspecting grocery shoppers

The guys freeze out skaters at an ice rink's rental counter and then head to a mall, where they have the audacity to ask strangers to mind their manners

Jimmy Carr hosts, as Roisin Conaty and Asim Chaudhry take on Jon Richardson and Josh Widdicombe. Bill Bailey is in Dictionary Corner