E4 Extra Sunday
BT TV
31
Freesat
126
Freeview
31
Sky
138
TalkTalk
31
Virgin
144
YouView
31
2:30 AM
Travel Man: 48 Hours in Oslo
Fay Ripley joins Richard Ayoade on a mini-break in Norway's capital
Richard Ayoade is joined by actress Fay Ripley for a mini-break in Norway's capital, packing their two days with winter sports, museums and Michelin-starred food
7:00 AM
Black-ish
Dre and Bow get a note that Devante may be falling behind at his private school
When Dre and Bow get a note that Devante may be falling behind at his private school, they expect he is being discriminated against because he is the only black student in class
7:30 AM
Black-ish
Pops and Ruby announce they are moving out
Pops and Ruby announce they are moving out to travel around the US in their RV, while Bow realizes she is beginning perimenopause, leading Dre to enlist her mother's help
8:00 AM
Black-ish
Pops, Dre and Junior go on a trip to heal old wounds
Pops, Dre and Junior go on a trip to heal old wounds. Diane and Jack contemplate their futures as they look at their college wish lists
8:30 AM
Black-ish
Dre and Bow consider if they should make a big life change
Pops and Ruby prepare to move away, Dre and Bow consider if they should make a big life change as well
9:00 AM
Wipeout USA
People compete over an obstacle course
John Cena, Nicole Byer and Camille Kostek host the show in which people from all walks of life compete over extreme obstacle courses to become the champion and win a cash prize
10:00 AM
Wipeout USA
People compete over an obstacle course
John Cena, Nicole Byer and Camille Kostek host the show in which people from all walks of life compete over extreme obstacle courses to become the champion and win a cash prize
11:00 AM
Undercover Boss USA
Singer-songwriter Jewel meets fellow musicians and artists struggling to break through
Platinum-selling, Grammy-nominated singer-songwriter, actor and author Jewel goes undercover to meet talented musicians and artists struggling to break through
12:00 PM
Undercover Boss USA
Stephanie McMahon of the WWE meets aspiring wrestlers and fans
WWE chief brand officer Stephanie McMahon poses as a journalist to meet a promising young wrestling coach, a photographer and an inspirational 10-year-old boy
1:00 PM
Undercover Boss USA
Ashley Graham goes undercover to meet aspiring models
Model, author and body activist Ashley Graham goes undercover to meet aspiring dreamers hoping to break through into the fashion world
2:00 PM
Undercover Boss USA
Singer-songwriter Seal goes undercover in the music industry
Singer-songwriter Seal goes undercover, disguised as a sales executive, to find talented musicians struggling to make it in the music industry
3:00 PM
Undercover Boss USA
Gold-medal gymnast Gabby Douglas meets inspiring coaches
Gold-medal gymnast Gabby Douglas pretends to be an office worker who wants to open her own gym - but her real task is to surprise up-and-coming gymnasts and inspiring coaches
4:00 PM
Ramsay's Kitchen Nightmares USA
A failing pizzeria in Los Angeles
The chef tries to revive a pizzeria in Burbank, Los Angeles, which is failing to attract customers, but matters are complicated when Gordon is thrown out of the kitchen
5:00 PM
Ramsay's Kitchen Nightmares USA
An Irish pub hampered by family feuds
The chef tries to change the fortunes of an Irish pub in the Hamptons, New York, where the chances of the establishment becoming a success are being ruined by two feuding brothers
6:00 PM
Ramsay's Kitchen Nightmares USA
A failing New York restaurant
The chef tries to change the fortunes of a restaurant just north of Manhattan, which is struggling to attract customers, leading to its owner amassing debts of nearly $1million
7:00 PM
Ramsay's Kitchen Nightmares USA
Gordon Ramsay visits an Italian restaurant in Michigan
Gordon Ramsay heads to Italian restaurant Giuseppi's in Macomb Township, Michigan, to help father-and-son team Joe and Sam Borgia turn around their failing business
8:00 PM
Ramsay's Kitchen Nightmares USA
Gordon Ramsay helps a French bistro in New Jersey
Gordon Ramsay comes to the aid of the owners of Hannah & Mason's, a French bistro in Cranbury, New Jersey, whose kitchen cooler is so unhygienic the restaurant is forced to close
9:00 PM
Taskmaster
Andy Zaltzman risks two bites of a vegetable, while Emma Sidi does some cartwheels
Jack Dee takes a long stroll, Andy Zaltzman risks two bites of a vegetable, Emma Sidi does cartwheels, Babatunde Aléshé gets upset by a rocket and Rosie Jones menaces the crew
10:00 PM
Derry Girls
The gang attend an outdoor pursuits weekend
The gang attend an outdoor pursuits weekend which aims to bring Protestant and Catholic school kids together as part of a peace initiative
10:30 PM
Derry Girls
New English teacher Ms De Brún arrives at Our Lady Immaculate
New English teacher Ms De Brún arrives at Our Lady Immaculate and the friends immediately find themselves inspired. Meanwhile, Da Gerry attempts to take Ma Mary out to the cinema
11:00 PM
Travel Man: 48 Hours in Brussels
Richard Ayoade is joined by Lee Mack for a short break in the Belgian capital
Richard Ayoade returns with the offbeat tourism show and is joined in the first edition by comedian and Not Going Out star Lee Mack for a break in the Belgian capital
11:30 PM
Travel Man: 48 Hours in Oslo
Fay Ripley joins Richard Ayoade on a mini-break in Norway's capital
Richard Ayoade is joined by actress Fay Ripley for a mini-break in Norway's capital, packing their two days with winter sports, museums and Michelin-starred food
12:00 AM
Impractical Jokers
Joe, Sal, Murr and Q pose as nutritionists conducting consultations
Joe, Sal, Murr and Q pose as nutritionists conducting consultations, and ask shoppers at a grocery store if they should quit
12:30 AM
Impractical Jokers
Joe, Sal, Murr and Q play concierges in a hotel lobby
Joe, Sal, Murr and Q play concierges in a hotel lobby, doing and saying what they are told, then try to get insurance fraud at a grocery store using strangers as witnesses
1:00 AM
Impractical Jokers
The guys ask strangers if they should break up with their girlfriends
Joe, Sal, Murr and Q read journal entries from their daughter's diaries, then ask strangers if they should break up with their girlfriends for ridiculous reasons
1:30 AM
Impractical Jokers
Joe, Sal, Murr and Q pitch whimsical TV show ideas to focus groups
Joe, Sal, Murr and Q pitch whimsical TV show ideas to focus groups, and go to the park with their daughters, who share unpopular opinions with strangers
2:00 AM
Impractical Jokers
The return of the hidden camera show
Joe, Sal, Murr and Q go to Top of the Rock for some awkward interactions, and play a game of Did They Deserve That? at a bagel shop. Rreturn of the hidden camera show
2:30 AM
Impractical Jokers
The guys team up to teach presentations on UFOs
Joe, Sal, Murr and Q get strangers to protect them from angry security guards at a grocery store and team up to teach presentations on UFOs. The punishment involves a metal concert