E4 Extra Wednesday
BT TV
31
Freesat
126
Freeview
31
Sky
138
TalkTalk
31
Virgin
144
YouView
31
7:05 AM
How I Met Your Mother
Ted decides to tell his new girlfriend how he met his friends
Ted decides to tell his new girlfriend how he met his friends, but none of the various versions of events entirely add up. Sitcom, starring Josh Radnor and Alyson Hannigan
7:30 AM
How I Met Your Mother
Lily and Marshall look for a new flat
Lily and Marshall grow tired of Ted's intrusions on their privacy and decide to find a new flat
8:00 AM
Fresh Off the Boat
Louis helps Emery to be cool
Emery struggles with a lack of confidence, so Louis tries to teach him how to be cool
8:30 AM
Fresh Off the Boat
Eddie prepares to introduce Alison to his family
The family goes out for a meal to celebrate Emery's graduation, presenting Eddie with the terrifying prospect of bringing Alison and introducing her to his parents
9:00 AM
Black-ish
Dre and Bow get a note that Devante may be falling behind at his private school
When Dre and Bow get a note that Devante may be falling behind at his private school, they expect he is being discriminated against because he is the only black student in class
9:30 AM
Black-ish
Pops and Ruby announce they are moving out
Pops and Ruby announce they are moving out to travel around the US in their RV, while Bow realizes she is beginning perimenopause, leading Dre to enlist her mother's help
10:00 AM
Malcolm in the Middle
The boys trick Lois into thinking it is Sunday
Malcolm and his brothers take advantage of Lois's illness by convincing her it is Sunday so they can skip school
10:30 AM
Malcolm in the Middle
Malcolm and Reese fight at a water park
Malcolm and Reese fight at a water park, Spangler challenges Francis to a variation of pool, and Dewey spends the day with a peculiar babysitter
11:00 AM
How I Met Your Mother
Ted decides to tell his new girlfriend how he met his friends
Ted decides to tell his new girlfriend how he met his friends, but none of the various versions of events entirely add up. Sitcom, starring Josh Radnor and Alyson Hannigan
11:30 AM
How I Met Your Mother
Lily and Marshall look for a new flat
Lily and Marshall grow tired of Ted's intrusions on their privacy and decide to find a new flat
12:00 PM
Impractical Jokers
The guys play copycat in the park while babysitting kids
The guys play copycat in the park while babysitting kids who are being told what to say and do, then head to the supermarket to play a game of catch and release
12:30 PM
Impractical Jokers
The guys ask strangers to help them bury bizarre items in the park
The guys ask strangers to help them bury bizarre items in the park, see who can cling to a car the longest and play another game of 'repeat after me'
1:00 PM
Don't Tell the Bride
A sea-faring groom plans a wedding on Lundy Island
A would-be groom with a fondness for the sea plans to wed his water-phobic fiancee on the wind-swept Lundy Island off the coast of Devon
2:00 PM
Celebrity Undercover Boss USA
Musician Darius Rucker tries to find America's next great recording artist
Former Hootie & the Blowfish frontman Darius Rucker tries to find America's next great recording artist, donning disguises to work at an open mic night, as a roadie and as a busker
3:00 PM
Celebrity Undercover Boss USA
Chef Marcus Samuelsson goes undercover to find America's next great chef
Chef and restaurateur Marcus Samuelsson goes undercover to find and mentor America's next great chef, working incognito at a culinary institute and soup kitchen
4:00 PM
Ramsay's Kitchen Nightmares USA
A failing restaurant in Pomona, California
Chef Gordon Ramsay comes to the aid of Lela's, a Pomona, California, restaurant that is on the brink of closure thanks to an inexperienced owner and an arrogant chef
5:00 PM
Ramsay's Kitchen Nightmares USA
A failing pizzeria in Los Angeles
The chef tries to revive a pizzeria in Burbank, Los Angeles, which is failing to attract customers, but matters are complicated when Gordon is thrown out of the kitchen
6:00 PM
Impractical Jokers
Joe, Sal, Murr and Q share sad stories in the park
Joe, Sal, Murr and Q share sad stories in the park, then offer up new video game ideas in a focus group, and head to the florist to stump each other
6:30 PM
Impractical Jokers
Joe, Sal, Murr and Q ask strangers to hold a random object for them
Joe, Sal, Murr and Q ask strangers to hold a random object for them, then teach business seminars controlled by the others
8:00 PM
The Big Bang Theory
Amy guest stars on the new Professor Proton show
Sheldon petitions Wil Wheaton to appear on the new Professor Proton show, but offers a guest spot to Amy instead. Penny thinks the protagonist in Leonard's novel is based on her
8:30 PM
The Big Bang Theory
The friends try to help Bernadette go into labour
The friends try all sorts of tricks to help Bernadette go into labour, while Howard is not happy to discover she has already chosen the baby's name without his input
9:00 PM
8 Out of 10 Cats Does Countdown
With Jo Brand, Claudia Winkleman and Bill Bailey
Jimmy Carr hosts this comedy take on the quiz, with team captains Sean Lock and Jon Richardson joined by Jo Brand and Claudia Winkleman. Bill Bailey is in Dictionary Corner
10:00 PM
Taskmaster
Richard Osman makes use of a shopping trolley
Richard Osman does something appalling with a shopping trolley, before the series champion is crowned
11:00 PM
Friday Night Dinner
Adam tries to celebrate his birthday
A birthday celebration for Adam is spoiled when one of the guests, Sheila Bloom, makes unkind remarks about his car, and it transpires she and Dad were once an item
11:35 PM
Friday Night Dinner
Adam's mother sets him up on a date
Adam is shocked to find his mother has set him up on a date by inviting Tanya Green to dinner, while Jim is locked out of his house
12:05 AM
Impractical Jokers
The guys ask strangers if they should break up with their girlfriends
Joe, Sal, Murr and Q read journal entries from their daughter's diaries, then ask strangers if they should break up with their girlfriends for ridiculous reasons
12:35 AM
Impractical Jokers
Joe, Sal, Murr and Q pitch whimsical TV show ideas to focus groups
Joe, Sal, Murr and Q pitch whimsical TV show ideas to focus groups, and go to the park with their daughters, who share unpopular opinions with strangers
1:00 AM
8 Out of 10 Cats
With Alex Brooker, Katherine Ryan, Natalie Cassidy and Tom Allen
Aisling Bea is joined by Alex Brooker and Katherine Ryan, while Rob Beckett teams up with Natalie Cassidy and Tom Allen. Jimmy Carr hosts
1:55 AM
8 Out of 10 Cats Does Countdown
With Jo Brand, Claudia Winkleman and Bill Bailey
Jimmy Carr hosts this comedy take on the quiz, with team captains Sean Lock and Jon Richardson joined by Jo Brand and Claudia Winkleman. Bill Bailey is in Dictionary Corner