E4 Extra Today

Beverly takes up dancing with her friends, but her family are unimpressed. Meanwhile, Adam worries about losing his friendship with Emmy

Barry gets the chance to throw the first pitch at a Phillies baseball game, while Erica has to make an important decision about her future at college

Ted tires of having to take long trips to New Jersey to see Stella and is aghast when she tells him she wants to live there once they marry. Robin regrets handing in her notice

Ted prepares to move to New Jersey and argues with Marshall over who should pay a bill for the flat. The friends also reminisce about years gone by. Starring Josh Radnor

Gordon Ramsay heads to Miami, Florida, to help a couple who bought a Danish restaurant eight years ago but started losing money rapidly

In north London, recently engaged couple Anita and Cash, laughter-loving Keith and his wife Maz, and foodies Dan and Les compete for the cash prize of £1,000

Stable-owner Alice and her boyfriend Ollie, travel specialists Gareth and Hihine, and newlyweds John and Katy compete over three evenings in Cambridge to host the best dinner party

A groom-to-be is given £12,000 to fund his wedding, but his plans must fall in line with the traditions of his bride's Greek Cypriot family

A Newquay surfer plans his wedding day, but his beach-based ideas threaten to derail the occasion, and nine enthusiastic bridesmaids look set to dominate the proceedings

Greg Scott, CEO of clothing retailer New York & Company, disguises himself to go undercover among his own employees

Gordon Ramsay heads to Miami, Florida, to help a couple who bought a Danish restaurant eight years ago but started losing money rapidly

Gordon Ramsay visits Sushi Ko, a Japanese restaurant in California, and finds owner and chef Akira too lacking in confidence and self-esteem to bring his business back to profit

Gordon Ramsay tries to change the fortunes of a failing Italian restaurant in Boston run by two brothers, one of whom has embezzled money from the business to fund a drug addiction

A steward is torn between their open relationship and a growing onboard flirtation, and the deck team's communication is strained during a rough docking

While Sheldon is at home in Texas, the rest of the friends decorate for Christmas and reflect on how much he has changed their lives. Comedy, starring Johnny Galecki

Penny's hopes of an acting break are dashed after her role in a TV show is cut, and she makes an important decision when Leonard tries to help her in the aftermath

Jimmy Carr hosts the comedy quiz, as Johnny Vegas and Rhod Gilbert take on Joe Wilkinson and Roisin Conaty. Tom Allen helps out in Dictionary Corner

Gordon Ramsay visits Sushi Ko, a Japanese restaurant in California, and finds owner and chef Akira too lacking in confidence and self-esteem to bring his business back to profit

Mark tries to deflect the inevitable bad PR when he and Sophie return to work following their non-existent honeymoon. Comedy, starring Robert Webb and David Mitchell

Jeremy runs out of money and descends into hunger, homelessness and criminality. Meanwhile, Mark needs to find a girlfriend before his birthday party

Jimmy Carr hosts the comedy quiz, as Johnny Vegas and Rhod Gilbert take on Joe Wilkinson and Roisin Conaty. Tom Allen helps out in Dictionary Corner

Rick gets new sidekicks, while Morty makes a friend

Rick is living his best anime life, making friends and taking down new enemies

Animated comedy series, created by Seth Green and Matthew Senreich. Scrooge McDuck enters a Dragons' Den-style show and Fred Flintstone has a colonoscopy

Master Chief and Cortana have an uncomfortable conversation, while Drones are put into action on the GI Joe team

The guys pose as employees at a botanical garden and team up to take turns dipping fries into other people's food at the food court. The loser is forced to enter a sewer