E4 Extra Today

In Hull, image-conscious Jay and Heather, thrifty home-birds Mike and Stef, and straight-talking Steve and Stephanie compete for the cash prize of £1,000

Gordon Ramsay is in New Jersey to help Rose Leone, who spent two years in a coma and came out of hospital to learn her son had run her beloved Italian restaurant into the ground

The guys work in a nail salon and engage in challenges that include giving palm readings and acting as receptionists

The blind lead the blind, kisses are stolen, and the guys see how many pencils they can secretly fit into pockets

Contestants from Japan compete in one of the most physically demanding challenges ever created as they take on the menacing and daunting Ninja Warrior assault course.

Contestants from Japan compete in one of the most physically demanding challenges ever created as they take on the menacing and daunting Ninja Warrior assault course.

Survival enthusiast Tom plans an outdoor wedding with a woodland ceremony on a remote Scottish island, but his bride-to-be dreams of a traditional day in a stately home

Laid back groom Josh has three weeks and £12,000 to pull off the perfect wedding for his bride-to-be Amy, who has dreams of a peaceful day close to home

Paul Damico, president of Moe's Southwest Grill, goes undercover to check the standards he values are still being met alongside the company's growth

Sara Bittorf goes undercover among the workforce of restaurant chain Boston Market, where she is chief brand officer

Chef Gordon Ramsay heads to Mike & Nellie's Steakhouse in Oakhurst, New Jersey, where the owner is mourning his father, who was also his business partner

Chef Gordon Ramsay travels to the El Greco restaurant in Austin, Texas, where the owners have resorted to using a microwave to prepare their 'authentic' Greek dishes

Gordon Ramsay heads to Atlanta, Georgia, in an attempt to save a family-run smokehouse restaurant plagued by mismanagement and lazy cooking

A run of bad luck leads Jake to become suspicious that someone is deliberately sabotaging his career, and Boyle turns to Scull and Hitchcock for help on a tough case

After Jake is injured while chasing down a suspect, Terry forces him to take time off and rest. Meanwhile, Holt and Rosa have an awkward dinner date with their significant others

Mary discovers that Georgie is working at Meemaw's illegal gambling room, while Sheldon battles President Hagemeyer's mysterious boss over the university's science requirements

George Sr plays handyman at Brenda Sparks' house, while Sheldon gets the science yips and has to learn not to think

Amy is attracted to Penny's former boyfriend Zack, while Raj and Howard compete to prove which of them would make the better superhero

The guys have fun at the expense of Penny's boyfriend Zack, but later try to make amends by enlisting his help with a New Year's costume competition

Katherine Ryan, Joe Lycett and Johnny Vegas join regulars Sean Lock and Jimmy Carr for the words-and-numbers game, with Christopher Bliss in Dictionary Corner

Sophie Willan is baffled by mirror writing, John Robins proves to be a talented tailor, while Steve Pemberton has an expletive-laden row with a bin

Gordon Ramsay's next stop is Philadelphia, where family run restaurant Chiarella's is struggling to survive in an area full of thriving Italian eateries

Rick, still in galactic prison, puts an escape plan into action. Back on Federation controled Earth, Morty and Summer have an argument that gets out of control

To help Morty and Summer deal with their parents' divorce, Rick takes them on an adventure to a Mad Max-style universe

The guys work in a nail salon and engage in challenges that include giving palm readings and acting as receptionists

The blind lead the blind, kisses are stolen, and the guys see how many pencils they can secretly fit into pockets

Katherine Ryan, Joe Lycett and Johnny Vegas join regulars Sean Lock and Jimmy Carr for the words-and-numbers game, with Christopher Bliss in Dictionary Corner