E4 Extra Today

In Cheltenham, perfectionist Michelle and her husband Russell, competitive pair Jane and Paul, and am dram enthusiast Calum and his fiancee Lydia compete for the £1,000 cash prize

US gameshow hosted by John Cena, Nicole Byer and Camille Kostek.People from all walks of life compete to overcome extreme obstacle courses, become the champion and win a cash prize.

Joe, Sal, Murr and Q team up to give phony presentations about aviation and plant American flags on shoppers

Gordon Ramsay revisits three previous restaurants he tried to save, finding out whether Classic American, Davide and Down City have stayed on the road to recovery

US gameshow hosted by John Cena, Nicole Byer and Camille Kostek.People from all walks of life compete to overcome extreme obstacle courses, become the champion and win a cash prize

Groom-to-be Luke is given sole responsibility for planning his wedding, but struggles to cope with the pressure and appreciate the importance of fiancee Lauren's faith

An 18-year-old hopes for a Disney-style fairy-tale wedding, while her 28-year-old partner plans to celebrate his nuptials with a Polish stag party

Armando Montelongo, the CEO of a Texas property investment company, works undercover alongside his staff to find out if his business is operating as efficiently as possible

The founder of one of America's most successful bakeries dons a disguise to go incognito among her employees, posing as a contestant on a reality show

Gordon Ramsay revisits three previous restaurants he tried to save, finding out whether Classic American, Davide and Down City have stayed on the road to recovery

Gordon Ramsay revisits four restaurants he earlier tried to save, catching up with the owners of the Spanish Pavillion, Kingston Cafe, La Frite and Capri

The squad members partner up for their next Halloween Heist - unaware they have to be handcuffed to each other. But that is just the start of their problems

Holt asks for Jake's help in a case that is exceptionally meaningful to him. Charles and Terry work together on a side business

Lily and Marshall celebrate St Patrick's Day by staying at home and playing board games - but Barney persuades Ted to join him for a night on the town

Ted tries to make his dermatologist jealous by flirting with her receptionist Abby. Guest starring Britney Spears and Sarah Chalke

Raj worries that a space probe he helped design will not function properly, while Leonard and Sheldon go shopping with Penny and Amy. Comedy, starring Kunal Nayyar

Sheldon becomes concerned that his lifestyle is stopping him from achieving scientific greatness, so he asks the gang to make life more difficult for him

The house is in a mess due to building work, Mum takes refuge in the shed because of a mouse and Jim is invited over for dinner with the Goodmans

Adam brings a girl home for dinner, but just as things start going smoothly, the evening takes an unexpected turn for the worse. Simon Bird stars

Greg Davies sets more perplexing and downright extraordinary tasks for Ardal O'Hanlon, Bridget Christie, Chris Ramsey, Judi Love and Sophie Duker. Alex Horne monitors proceedings

As Super Hans prepares for his wedding day, Mark is feeling the pressure as best man, while Jez's life coaching career is going well. Starring Robert Webb and David Mitchell

As Jeremy's love life takes a surprising turn, Mark deals with his own matters of the heart when he seizes the opportunity to see a girl he has had a crush on since university

Gordon Ramsay revisits four restaurants he earlier tried to save, catching up with the owners of the Spanish Pavillion, Kingston Cafe, La Frite and Capri

Joe, Sal, Murr and Q team up to give phony presentations about aviation and plant American flags on shoppers

Joe, Sal, Murr and Q at a glasses store doing and saying whatever the others tell them to, and then try to get people on their side in a ridiculous protest

Joe, Sal, Murr and Q do and say whatever they are told while at a buffet restaurant, team up for construction presentations, and play another game of 'repeat after me'