E4 Extra Today

When Adam passes on a family ring to convey his feelings for Dana, Beverly has difficulty accepting her son has such deep emotions at his tender age. Wendi McLendon-Covey stars

Erica and Barry buy a shabby second-hand van to get back at Murray, while Adam objects when he is voted 'nicest guy' in the school yearbook and ends up being suspended

Marshall's friends try to help him get over his break-up with Lily - but just when it seems like he might be cheering up, he discovers she may be back in town

Barney helps Marshall brush up on his bachelor skills, while Robin assists Lily as she looks for a new flat. Comedy, starring Alyson Hannigan and Jason Segel

Sheldon invites a famous physicist to the flat after befriending her online, but Penny has to confront Leonard when the visitor turns up in his bedroom. Guest starring Judy Greer

The comedy flashes back to reveal how Sheldon saved the lives of his pals, and looks at the origins of his friendship with Leonard, as well as explaining the housemates' agreement

Competitive couple Mike and Lisa kick off the contest in Worcester with an Italian-themed menu inspired by their upcoming wedding in Sorrento

In Nottingham, married couple Karen and Nigel kick off the competition with a Bajan-themed menu, followed by Beth and Clem's meal, and Jo and Charlie's Greek night

Gordon Ramsay visits Sam's Mediterranean Kabob Room in Monrovia, California, where the owner, his wife and their children are all feeling the pressure of working seven days a week

Rugby-loving groom-to-be Wes plans a wedding in front of 26,000 people at a Premiership match, but his fiancee Charlotte is dreaming of a much more intimate day

Groom-to-be James from Cambridgeshire is given £12,000 to fund his wedding, setting up a painstakingly created winter wonderland

Wienerschnitzel CEO Cindy Galardi Culpepper goes incognito to work among her own employees to find out about the quality of communication within the fast-food chain

Gordon Ramsay visits Sam's Mediterranean Kabob Room in Monrovia, California, where the owner, his wife and their children are all feeling the pressure of working seven days a week

Chef Gordon Ramsay heads to Charlie's Italian bistro in La Verne, southern California, where the owner's lack of business nous is putting her relatives' homes at risk

Gordon Ramsay heads to Scottsdale, Arizona, where he meets husband-and-wife bistro owners Samy and Amy Bouzaglo, who reveal a shocking contempt for customer feedback

A look at what happened after Gordon Ramsay tried to save Amy's Baking Company in Scottsdale, Arizona, where the owners revealed a contempt for feedback

The friends set up camp outside a cinema to get tickets for a new cut of Raiders of the Lost Ark - but find themselves resuming hostilities with Sheldon's old foe Wil Wheaton

Penny's dad visits and Leonard discovers she told her parents they were back together, so he plays his boyfriend role to the hilt - much to her dismay. Keith Carradine guest stars

The clerics face the prospect of an untimely death during the return flight from a visit to a holy shrine - but Jack quickly commandeers the only parachute

The cleric tries to nurture Chris, the hot favourite to win the King of the Sheep festival, back to top form after he is left shaken by a terrifying encounter

Dougal takes over as Craggy Island's new milkman, but his predecessor returns to exact an explosive revenge on Ted for getting him sacked

Dougal and Ted bump into actor Richard Wilson - and discover the hard way that he does not take kindly to being confused with his comic alter ego Victor Meldrew

Key striker Father Jack drinks himself into oblivion just as the Craggy Island clerics are about to play a vital football match against their Rugged Island rivals

After cheating in the football match, Ted is given a forfeit by his Rugged Island rivals - forcing him to contrive a way of kicking Bishop Brennan's backside

A look at what happened after Gordon Ramsay tried to save Amy's Baking Company in Scottsdale, Arizona, where the owners revealed a contempt for feedback

Gordon Ramsay heads to the coastal community of Long Beach, California, to save an Italian restaurant plagued by misguided management and family feuds

The clerics face the prospect of an untimely death during the return flight from a visit to a holy shrine - but Jack quickly commandeers the only parachute