Channel 4 +1 Today

Bart is singled out for punishment by school bully Nelson Muntz and seeks advice on self-defence from Grandpa

A jazz musician teaches Lisa how to express her gloomy moods through music - and inspires her to write a blues tune for him

Part two of two. Rebecca learns of Robin's infidelity, but he soon tempts her back into his arms with the promise of diamonds. American comedy, starring Ted Danson

Woody tries to impress Kelly's mother, who responds by making advances toward him. Comedy, starring Woody Harrelson

Lilith guests on a talk show to promote her book about men who are bad for women, and takes Sam with her - as an example of the archetypal male chauvinist pig

Marie starts wearing glasses and begins to see the family in a new light, while Robert gets back together with Amy and invites her to a Thanksgiving dinner

Ray lies to Debra, pretending he has bought her something extra special for Christmas - then has to seek Robert's advice to choose a gift that lives up to his extravagant claims

Bart tries to impress his tough new friends by decapitating a statue of the town's founder, but only succeeds in turning everybody against him

Homer neglects Marge once too often, driving her into the arms of a smooth-talking Lothario at the local bowling alley. With the guest voice of Albert Brooks

Homer is photographed in a compromising situation with an exotic dancer during a workmate's stag party and finds Marge is in no mood to forgive and forget

Bart is sent to France on a student exchange, where he is used for slave labour by corrupt wine-makers

Tim Lovejoy and Simon Rimmer host the food and chat show

Steve Jones presents action from the third round of the season, which came from Suzuka Circuit

The first venue of the week is the Plough Inn in Ripple, Kent, where guests are treated to an afternoon of seal spotting, but are less than impressed by an old bath mat

The second visit of the week is to The Old Crown Coaching Inn in Oxfordshire, where hosts Simone and Anke hope to impress with a trip up a historic tower

Married couple Richard and Colleen host the third visit of the week at The Courthouse in Great Bromley, Essex. Tensions are released during a visit to a rage room

The week's final visit is to Samsara Retreat in Kent, where Lori hosts with her friend Mike. Lori hopes to provide a relaxing, re-energising stay

The B&Bers gather for Payment Day, with The Plough Inn keen to get to the bottom of some cleanliness comments. Richard from The Courthouse is brought to tears by some feedback

Including sport and weather

Manager Aaron and his staff prepare for the opening of the company's new Thanet store, but some last-minute hitches threaten to scupper his plans

Self Esteem, Tommy Tiernan, Meera Syal and Adam Buxton take on crumpets in the Signature and perfect piping in the Technical, before recreating their own celebrity hero in pastry

Emotions run high as the trekkers are faced with a video call to their loved ones back home. Meanwhile, a luxury spa in the middle of the jungle proves hard to resist

The armchair critics share their opinions on hit Netflix production Adolescence. Plus, thoughts on Tribe with Bruce Parry, Bad Dog Academy, Tempting Fortune and The Yorkshire Vet

A chef's life descends into chaos during one night at his fancy London restaurant. Drama, starring Stephen Graham and Lauryn Ajufo

Chef Gordon Ramsay heads to Long Island, New York, to help an Indian restaurant which used to run a Mexican eatery out of the same kitchen

Tim Betts, the CEO of Muscle Maker Grill, goes undercover to find out whether different restaurant branches are following the same set of corporate standards

The town is brought to a standstill by the women's revolution and Pig Man helps Linda process her increasingly unsettling memories by convincing her to listen to the mushrooms

Linda embraces her role as leader of the women's strike but her recurring flashbacks prompt a terrifying realisation about her real identity

Bart tries to impress his tough new friends by decapitating a statue of the town's founder, but only succeeds in turning everybody against him

Homer neglects Marge once too often, driving her into the arms of a smooth-talking Lothario at the local bowling alley. With the guest voice of Albert Brooks

Homer is photographed in a compromising situation with an exotic dancer during a workmate's stag party and finds Marge is in no mood to forgive and forget

Bart is sent to France on a student exchange, where he is used for slave labour by corrupt wine-makers

Kirstie Allsopp and Phil Spencer meet James and Graham, who are unable to agree about their 17th-century cottage in the Surrey village of Cranleigh

Colin Murray, Rachel Riley and Susie Dent host, with Dr Nighat Arif in Dictionary Corner, as contestants race against the clock to pit their wits against words and numbers