Channel 4 +1 Saturday

This week's competition is in and around Swansea, where second host, café bar owner Tino, is hoping to wow her guests with an African banquet inspired by her homeland of Zimbabwe

For the third visit of the week in Swansea, beautician Natalie hopes to impress her guests with a George Michael-themed evening

Bodybuilder Rob hopes his Thai-themed menu will impress the guests in Swansea, but his starter lacks a vital component and his main is incredibly similar to the previous course

Part one of two. Rebecca rebuffs Sam and tells him she'll only date men who can advance her career

Part two of two. Rebecca must decide whether Martin or Sam will be the lesser of two evils. Alex Nevil guest stars

Part two of three. Marie and Debra's feud continues, so Ray and Frank use it to their advantage. Ray Romano stars

Debra and Ray reminisce about the first night they spent together. Comedy, starring Ray Romano

Part two of two. Lilith's presence on Bora Bora causes Frasier to make a fool of himself, almost ruining his relationship with Madeline. Starring Kelsey Grammer and Bebe Neuwirth

The shrink bumps into a former friend of Martin's and tries to reconcile the estranged pair. Comedy, starring Kelsey Grammer

A plumber hired to repair Frasier's toilet turns out to be the bully who terrorised Niles at school. Comedy, guest starring John C McGinley

Roz falls out with Frasier and accepts an offer from Bulldog to produce his show. Comedy, starring Peri Gilpin and Dan Butler

Martin tries to solve a murder case that has been bothering him for years. Comedy, starring John Mahoney and Kelsey Grammer

Homer has his jaw wired shut and discovers the benefits of listening - but Marge finds it hard to come to terms with his uncharacteristic silence

Bart falls in love with the daughter of film star Rainier Wolfcastle, but their romance falters and she ends up going out with Milhouse. With the voice of Reese Witherspoon

A young thief seeking revenge for his brother's death is trained by the once-great, aging Zorro. Swashbuckling adventure, starring Anthony Hopkins and Antonio Banderas

This week's competition kicks off at The Sportsman in Whitworth, Lancashire, where Steve and Georgia are hoping to win over their guests with bargain rooms and big breakfasts

Sarah hosts the second visit of the week at Lahtle Wood Glamping in North Yorkshire. After a visit to an old air raid shelter, Steve drops some harsh opinions on the accommodation

Joe hosts the third visit of the week at the Cley Hall Hotel in Lincolnshire, he entertains his guests with some blacksmithing but a noisy night leaves Paul displeased

The last visit of the week is to Bumble Barn Luxury B&B in Norfolk, where professional chef Paul and co-worker Debbie are looking to cook up a storm

Payment Day finds Steve and Georgia unhappy with breakfast scores, the Sarahs arguing about their hot tub's frosty reception and Joe tossing and turning about his sleep score

With sport and weather

Adam Hills, Alex Brooker and Josh Widdicombe presents a night of entertainment, as they welcome home ParalympicsGB following their incredible achievements at the Paris Games

Action from the battle for grid positions for the 17th round of the season, held at Baku City Circuit

Prince Amleth, the son of the murdered Viking King Aurvandill War-Raven, heads to Iceland to exact his revenge. Historical adventure, starring Alexander Skarsgard

Resistance fighter John Connor leads a war against the deadly robots that have taken over the world. Sci-fi thriller sequel, with Christian Bale and Sam Worthington

Gordon Ramsay heads to Southbridge, Massachusetts, where he helps the owners of Austrian-themed hotel and restaurant the Vienna Inn turn round their business

The dinner-party challenge arrives on the north Norfolk coast, where a publishing manager, a picture framer, a Labour party activist and an undertaker compete

Matt Frei examines the possible outcomes of Donald Trump winning the US presidential election, in areas such as immigration, climate change and foreign affairs

Company director Jason is determined to bag Otterburn Castle in Northumberland, which was once in his family, and John takes on a Surrey property which has links with Hollywood

Police swarm the village following Warren's prison escape, Misbah tries to get into her captor's head and Cleo goes to great lengths to escape abusive Abe