BBC Three HD Sunday

Bianca comes up with a plan to help Sonia and Elaine and George make a shocking discovery. Callum and Nigel try to cheer up Phil and Ruby rethinks her approach to saving the market

Yolande invites Nigel to come to church with her but he can't stop worrying about Phil. Ruby sets a risky plan into action in an attempt to impress Martin

Matt LeBlanc tests the world's fastest-accelerating car, with a little help from Nasa. Dara O Briain and Ed Byrne are the studio guests

It's the penultimate day in the Traitors' castle, and as the game nears its end, could a huge shift in power change everything?

Ed Gamble is joined by Lorraine Kelly, Diane Carson and Harry Clark to discuss the latest developments in the Scottish castle and chat to former players as they leave

Wordsmith Cyrano de Bergerac is too self-conscious to woo Roxanne, so helps young Christian nab her heart through love letters. Musical romance, with Peter Dinklage

Users and dealers share their stories of the formerly legal high monkey dust, also known as the 'zombie drug', that created a city-wide epidemic in Stoke-on-Trent

Users and dealers in south Wales share their experiences of crack, now being labelled as 'the new cocaine'

Matt LeBlanc tests the world's fastest-accelerating car, with a little help from Nasa. Dara O Briain and Ed Byrne are the studio guests

Larger than life and fun loving TikTok star Akafi battles with his insecure inner voice, which is hellbent on destroying his self-confidence as he gets ready for a date

Jess hands Chris a lifeline and Kerris begins to question her future as a broker. Natasha tries to impress a client and Adam gets a serious telling off from management

The Gladiators take on the top team with hopes of securing a place in the semi-finals and taking one step closer to the coveted trophy, while new signing Al Durham arrives

Former model and reality TV star Calum Best takes over the reins of Dorking Wanderers Ladies football club