BBC Three HD Wednesday

The quarter-final sees the three remaining celebrities tasked to prepare a faultless two-course meal judged by former participants Phil Vickery, Andi Peters and Craig Revel Horwood

Six more teams compete to be the best tractor drivers in the UK. Their speed and precision is tested in a bale baton relay race before they take on super-sized bowling

The toughest mission yet takes in land, air and sea, and a staggering end game forces the players to put their trust in each other

High-school life becomes even more unbearable for Nadine when her best friend, Krista, starts dating her older brother. Comedy drama, starring Hailee Steinfeld

As the townsfolk prepares for Lara's vigil, Miri is unwittingly taken to meet Billy's family for the first time, and attempts to reinvent herself

A series of disasters threatens to derail Miri's first date with Billy. Caroline and Oscar find a visitor on their doorstep and must finally reckon with Caroline's affair

It's mental health week at the gym, and Andy is worried that his relationship with Georgia is drifting. Will her suggestion of a threesome fix things, or will he ruin everything?

Andy is dumped and embarks on a brutal revenge body diet. Spooner and Blue hold a wild house party to reclaim their cool

After four years travelling the world spending fraudulently accrued money, Elliot faces deportation to the UK straight into the hands of the British police

Sian Eleri's mind is blown to discover reports of hundreds of UFO sightings across south Wales. Could they all have imagined seeing the same object in the sky?

Sian Eleri's investigation concludes. Will eyewitness accounts and recently unclassified documents deliver a rational explanation or something more sinister?

It's mental health week at the gym, and Andy is worried that his relationship with Georgia is drifting. Will her suggestion of a threesome fix things, or will he ruin everything?

Comedy about a young aspiring film-maker. When opportunity comes his way, Kwabena must decide between going all in or giving up his dream entirely

Kwabena moonlights as a food delivery driver to finance his film, but feels his new job makes him beneath Vanessa, so he struggles to keep it a secret