9:00 AM
Four in a Bed
The first visit of the week is to community-owned B&B The Gun at Ridsdale
The first visit of the week is to community-owned B&B The Gun at Ridsdale. A visit to a birds of prey centre results in one guest's feathery hat getting some special attention
9:30 AM
Four in a Bed
The rivals go glamping in Dumfries
The rivals go glamping at the Marthrown of Mabie site tucked away in a forest in Dumfries, where hosts Mike and Pam hope their guests will embrace the off-grid experience.
10:00 AM
Four in a Bed
Jo and Craig host at their Dale View B&B in Cumbria
The rivals are in Holmrook in Cumbria, where Jo and Craig host at their Dale View B&B. The scenery is spectacular, but Kerry and Louise can't dust off their cleanliness concerns
10:30 AM
Four in a Bed
The week's final visit is to the Cross Inn in Heptonstall, West Yorkshire
The week's final visit is to the Cross Inn in Heptonstall, West Yorkshire, where eccentric hosts Gig and Lyndsey hope to impress with their 'one-of-a-kind' style
11:00 AM
Four in a Bed
The B&Bers dish out the dirt on their competitors on payment day
Payment day arrives, and with some sore feelings festering, the B&Bers are ready to dish out the dirt on their competitors
11:30 AM
Four in a Bed
The week begins at the Dog Inn in Longridge, Lancashire
The week begins at the Dog Inn in Longridge, Lancashire. Married couple Stu and Ali hope to impress their guests with a trip to a farm to see some baby lambs
12:00 PM
Four in a Bed
The second visit of the week is to Ullswater View in the Lake District
The group brave a windy boat trip during the second visit of the week to Ullswater View in the Lake District where hosts Julie and Sarah try to give their guests a taste of luxury
12:30 PM
Four in a Bed
The third visit of the week is at String of Horses in Cumbria
The third visit of the week is at String of Horses in Cumbria where hosts Sue and Judith hope their guests enjoy the community feel of the place
1:00 PM
Four in a Bed
The week's final venue is Cove Farm, East Lothian
The week's final visit is to East Lothian, where husband and wife Gavin and Rosie host at Cove Farm
1:30 PM
Four in a Bed
Payment day promises to be a fiery affair
Payment day promises to be a fiery affair thanks in particular to two sets of B&Bers who participated in tit-for-tat marking throughout the week
2:00 PM
Kirstie and Phil's Love It or List It
Phil Spencer and Kirstie Allsopp advise a Wiltshire couple
Phil Spencer and Kirstie Allsopp advise Wiltshire couple Matt and Lucia, whose house in Royal Wootton Bassett, Wiltshire, is not big enough for their needs
3:00 PM
Kirstie and Phil's Love It or List It
Phil Spencer and Kirstie Allsopp advise a Newcastle couple
Phil Spencer and Kirstie Allsopp advise doctors Kathleen and Tom, who are divided about their three-bedroom Victorian sem in Newcastle
4:00 PM
Kirstie and Phil's Love It or List It
A Surrey couple are undecided about their riverside cottage
Kirstie Allsopp and Phil Spencer help a Surrey couple who cannot decide whether to keep their Victorian riverside cottage or start afresh in a new home
5:00 PM
A Place in the Sun: What Happened Next?
Catching up with house-hunters who bought their perfect property abroad
Catching up with house-hunters who bought property abroad. Danni Menzies meets Karen and Jerry in Corfu while Jasmine Harman visits Simon and Lawrence in France
6:00 PM
A Place in the Sun: What Happened Next?
Catching up with the owners of properties in Mijas Pueblo and Alvor
Laura Hamilton catches up with a couple, who found a home in Mijas Pueblo in 2018. Ben Hillman catches up with a pair who bought an apartment in Alvor, Portugal, in 2020
7:00 PM
A Place in the Sun: What Happened Next?
A catch-up with former house-hunters in Cadiz and Paphos
Ben Hillman returns to Cadiz in southern Spain to catch up with John and Daniel in their renovation townhouse and Jean Johansson visits Katie in her holiday apartment in Paphos
8:00 PM
Bad Dog Academy
A team of expert trainers offers advice on dog management skills
A team of expert trainers join presenter Nick Grimshaw to take on the nation's naughtiest dogs, offering some much-needed advice to their owners
9:00 PM
Gogglebox
The armchair critics share their opinions on hit Netflix production Adolescence
The armchair critics share their opinions on hit Netflix production Adolescence. Plus, thoughts on Tribe with Bruce Parry, Bad Dog Academy, Tempting Fortune and The Yorkshire Vet
10:00 PM
Transporter 3
Action thriller sequel, starring Jason Statham
Underworld courier Frank Martin transports the kidnapped daughter of a crooked government minister across Europe. Action thriller sequel, with Jason Statham and Natalya Rudakova
12:05 AM
The Karate Kid Part III
Adventure sequel, starring Ralph Macchio
The teenage martial arts expert falls under the influence of a crooked teacher as he struggles to retain his championship title. Adventure sequel, with Ralph Macchio and Pat Morita
2:20 AM
Gogglebox
Opinions on Adolescence, 99 to Beat and David Blaine: Do Not Attempt
The armchair critics share their opinions on Adolescence, 99 to Beat, David Blaine: Do Not Attempt, Big Night of Musicals, Britain's Got Talent and Building Britain's Superhomes
3:20 AM
Ancient Greece by Train with Alice Roberts
Alice joins an archaeologist on a tour of the ancient sites he has discovered
On the island of Paros, in the middle of the Aegean Sea, Alice joins an archaeologist on a tour of the ancient sites he has discovered in 38 years of digging
4:25 AM
Travel Man: 48 Hours in Rovaniemi
Desiree Burch joins Joe Lycett to explore the Finnish city of Rovaniemi
American comedian and actress Desiree Burch joins Joe Lycett for some snow-filled shenanigans in the city of Rovaniemi in Finnish Lapland, close by the Arctic Circle
