E4 Extra Today

In Bedfordshire, Tom and Naomi kick off the competition with a posh menu that fails to leave an impression on fellow contestants Victoria and Elliot, and Neil and Charlie

US gameshow hosted by John Cena, Nicole Byer and Camille Kostek.People from all walks of life compete to overcome extreme obstacle courses, become the champion and win a cash prize

Joe, Sal, Murr and Q play a game of try not to laugh using a two-way mirror and compete with one another in a supermarket to see who can get a customer to try more samples

Joe, Sal, Murr and Q pose as trainees at an organic food shop and compete at a mall to untangle their phone cords, before having their trousers pulled down by a special actor

The chef focuses his efforts on a struggling French restaurant in Los Angeles, and his first step is to try to reconcile the feuding family members who run the business

US gameshow hosted by John Cena, Nicole Byer and Camille Kostek.People from all walks of life compete to overcome extreme obstacle courses, become the champion and win a cash prize

Would-be groom Tony hopes to impress fiancee Pippa when he takes charge of organising every detail of their forthcoming wedding on his own

A football fan is given £12,000 to create a fairy-tale wedding on the condition that his future wife relinquishes all control of planning the event

Paul Quentel, president of bridal retailer Alfred Angelo, aims to solve any problems the company might have at the grassroots level

Mike Bloom, president and COO of discount retail chain Family Dollar, goes incognito within the organisation to monitor where the firm is excelling and where it needs improvement

The chef focuses his efforts on a struggling French restaurant in Los Angeles, and his first step is to try to reconcile the feuding family members who run the business

Gordon Ramsay revisits three of the restaurants he tried to save, returning to Lido, Anna Vincenzo's and Le Bistro to find out whether his advice has been put to good use

Jake and Holt clash over the merits of the latter's new assistant. Terry, Amy, Rosa and Charles try to do something about the cluttered bullpen

Jake and Amy investigate a difficult case in which two witnesses are saying different things. Holt is suspicious after learning a lifelong enemy died in a prison transport accident

Robin refuses to go to the mall, leading the group to wonder why she seems so determined to avoid the place, while Ted and Barney discuss women

Barney receives a surprise when his gay playboy brother James reveals he is planning to settle down and adopt a baby. Guest starring Wayne Brady

Howard is offered the chance to go back to the International Space Station, while Leonard's purchase of a dining-room table causes Sheldon to re-evaluate his life

Howard takes Sheldon to Nasa's headquarters, Penny has second thoughts about quitting her job as a waitress when her car dies, and Amy tries to find Raj a date

Jonny is in a foul mood after discovering a secret in his brother Adam's childhood diary. Starring Simon Bird and Tom Rosenthal

Jonny claims to have dislocated his shoulder to get out of helping clean out the loft, while Mum and Dad are not on speaking terms after an argument

Alan Davies, Desiree Burch, Guz Khan, Morgana Robinson and Victoria Coren Mitchell attempt seemingly pointless tasks, such as affixing tennis balls to gaffer tape

Mark has a go at online gaming and live role-play with Dobby, and wonders whether she may be 'the one'. Meanwhile, Jeremy joins a cult

Mark and Jeremy enjoy their final days of freedom before Sophie's baby is born, determined to ignore the fact that one of them is the father. With Robert Webb and David Mitchell

Gordon Ramsay revisits three of the restaurants he tried to save, returning to Lido, Anna Vincenzo's and Le Bistro to find out whether his advice has been put to good use

Joe, Sal, Murr and Q play a game of try not to laugh using a two-way mirror and compete with one another in a supermarket to see who can get a customer to try more samples

Joe, Sal, Murr and Q pose as trainees at an organic food shop and compete at a mall to untangle their phone cords, before having their trousers pulled down by a special actor

Joe, Sal, Murr and Q pretend to be New York City taxi drivers and try to solicit undeserved congratulations from parkgoers, while the week's punishment involves being a sheriff

Joe, Sal, Murr and Q Brand make bizarre passes at supermarket shoppers and act as reporters asking ridiculous questions