E4 Extra Today
BT TV
31
Freesat
126
Freeview
31
Sky
138
TalkTalk
31
Virgin
144
YouView
31
7:05 AM
Wipeout USA
Thrill-seekers compete on the world's largest obstacle course
Reality series in which 24 thrill-seekers compete on the world's largest and most extreme obstacle course
8:00 AM
Wipeout USA
Thrill-seekers compete on the world's largest obstacle course
Reality series in which 24 thrill-seekers compete on the world's largest and most extreme obstacle course
9:00 AM
Baby Daddy
Bonnie and Brad compete to sell a rock star's apartment
Bonnie and Brad compete to win the opportunity to sell an amazing apartment that used to belong to rock star Jon Bon Jovi
9:30 AM
Baby Daddy
Riley realises she has to tell Danny she has feelings for him
Riley realises she has to tell Danny she has feelings for him, and Ben and Bonnie invent a secret admirer to increase Ben's confidence
10:00 AM
Melissa & Joey
Mel and Joe become TV sensations
Mel tries to gain votes by co-hosting a local TV show with Joe, and their on-camera bickering makes them an instant hit. Starring Melissa Joan Hart and Joey Lawrence
10:30 AM
Melissa & Joey
Mel's new boyfriend temporarily moves in
Mel's new boyfriend Noah temporarily moves into her apartment while his is being renovated, and Lennox starts a dream internship at a local newspaper
10:55 AM
Wipeout USA
Thrill-seekers compete on the world's largest obstacle course
Reality series in which 24 thrill-seekers compete on the world's largest and most extreme obstacle course
11:55 AM
Wipeout USA
Thrill-seekers compete on the world's largest obstacle course
Reality series in which 24 thrill-seekers compete on the world's largest and most extreme obstacle course
12:50 PM
Don't Tell the Bride
A groom-to-be plans a dramatic wedding in Italy
Groom-to-be Dan wants to prove he can be romantic by planning a dramatic wedding in Italy for his future wife Kate, who has always dreamt of a traditional fairy tale wedding
2:00 PM
Undercover Boss USA
The CEO of a clothing retailer goes undercover among his own employees
Greg Scott, CEO of clothing retailer New York & Company, disguises himself to go undercover among his own employees
3:00 PM
Undercover Boss USA
The co-founder of an art class franchise works alongside her staff
Renee Maloney, co-founder of art class studios Painting with a Twist, works alongside some of her staff to solve any problems the company might have at grass-roots level
4:00 PM
Ramsay's Kitchen Nightmares USA
Part two of two. The chef continues to help the Burger Kitchen in LA
Part two of two. The chef continues his quest to transform the fortunes of the Burger Kitchen in Los Angeles, where owner Alan gets a wake-up call from internet critics
5:00 PM
Ramsay's Kitchen Nightmares USA
Luigi's in Orange County, California
Chef Gordon Ramsay visits family-run Luigi's in Orange County, California, where lazy shortcuts have led the business to suffer
6:00 PM
Ramsay's Kitchen Nightmares USA
Gordon Ramsay revisits three restaurants he tried to save
Chef Gordon Ramsay revisits Mojito, the Junction and Bazzini to check in with the owners and find out whether his advice has been put to good use
7:00 PM
The Goldbergs
Barry and Geoff square off in a campus beauty pageant
Barry and Geoff square off in a campus beauty pageant. Beverly struggles to connect with her new co-workers at William Penn
7:30 PM
The Goldbergs
Barry gets Jealous when Geoff invites Erica to a taping of their favourite TV talk show
Barry gets Jealous when Geoff invites Erica to a taping of their favourite TV talk show. Beverly causes Adam to doubt his relationship with Brea
8:00 PM
The Big Bang Theory
Penny feels threatened by a sexy woman
Penny feels threatened when a sexy TV actress, who has landed a role in CSI, moves into the apartment building, and senses her friends are being manipulated
8:30 PM
The Big Bang Theory
Penny begins dating comic-book shopkeeper Stuart
Leonard becomes jealous when Penny begins dating comic-book shopkeeper Stuart, so Sheldon tries to sabotage the blossoming relationship. Johnny Galecki stars
9:00 PM
8 Out of 10 Cats Does Countdown
With David Mitchell and Katherine Ryan
Jimmy Carr hosts the irreverent quiz, with team captains Sean Lock and Jon Richardson joined by guests David Mitchell and Katherine Ryan
10:00 PM
Taskmaster
Jamali Maddix gets destructive with some rubble
Lee Mack has a makeover, Jamali Maddix gets destructive with some rubble, and Mike Wozniak warns Alex Horne about some potentially dangerous dairy produce
11:05 PM
Rick and Morty
The family mess up
Jerry is accidentally transported to the distant planet hosting Birdperson and Tammy's wedding, forcing the whole family to follow and attend the ceremony
11:35 PM
Rick and Morty
Still in galactic prison, Rick puts an intricate escape plan into action
Rick, still in galactic prison, puts an escape plan into action. Back on Federation controled Earth, Morty and Summer have an argument that gets out of control
12:05 AM
Impractical Jokers
The guys hold hands with strangers in the park
The guys give a security presentation that is anything but safe, then hold hands with strangers in the park. The loser quickly becomes an unwanted guest at a kid's birthday party
12:35 AM
Impractical Jokers
The guys head to New Orleans
The guys head to New Orleans, where they steal sips from strangers' drinks at a famous bar, spin the Wheel of Voo-Doom on Bourbon Street, and crash some horse and buggy rides
1:00 AM
8 Out of 10 Cats
With Henning Wehn, Rob Beckett, Alex Brooker and Kate Humble
Sean Lock and Jon Richardson are joined by guests Henning Wehn, Rob Beckett, Alex Brooker and Kate Humble to dissect news events. Hosted by Jimmy Carr
1:50 AM
8 Out of 10 Cats Does Countdown
With David Mitchell and Katherine Ryan
Jimmy Carr hosts the irreverent quiz, with team captains Sean Lock and Jon Richardson joined by guests David Mitchell and Katherine Ryan