E4 Today

The teams have 10 hours to make a 'Hero Shot', a scene that looks like the moment in an action movie when the protagonist walks away from something explosive and exciting

Part two of two. The chef continues his quest to transform the fortunes of the Burger Kitchen in Los Angeles, where owner Alan gets a wake-up call from internet critics

Chef Gordon Ramsay visits family-run Luigi's in Orange County, California, where lazy shortcuts have led the business to suffer

Tristan and Ruby go on a double blind date, with each choosing the other's respective partner for the night, while James questions the validity of his friendship with Sam Prince

The remaining six couples attend the final Commitment Ceremony and decide whether to stay in the experiment and continue to final vows - or leave their marriages for good

Following Tori's bombshell reveal at the Commitment Ceremony regarding Jonathan's texting scandal with former bride Ellie, the final dinner party may be a chance to make amends

Phil and Claire get a worrying glimpse of the future, Jay accompanies Manny on a tour of a prospective private school, while Mitch, Cam and Sofia teach Lily about her Asian roots

Claire and Cam have to go it alone when the estate agent's negotiations fall through on their house. Javier drops by - and Gloria takes an instant dislike to his new girlfriend

Phil enjoys sharing the secrets of the estate agent's life with Luke and Manny's classmates on school career day - only for things to turn ugly when his rival Gil Thorpe turns up

Mitch's ex, successful doctor Teddy, invites the family to a fundraising event at the roller rink - and when Cam realises how popular the host is, his jealousy gets out of hand

Mitch and Cam let their competitive sides get the better of them when Lily starts gymnastics and Phil takes the family on a road trip up the coast in his new motor home

A scientific genius is hired to capture a speedy blue creature from another planet. Fantasy adventure based on the video games, starring James Marsden and Jim Carrey

Sheldon, Amy, Leonard and Penny try to divide their collective belongings into two separate households. Meanwhile, Raj and Stuart work to prove themselves indispensable

Sheldon and Amy's attempts to celebrate her birthday with an intimate night at home are interrupted by the news that Bernadette has gone into labour

After spending the holidays apart, the gang get together to share Christmas adventures, including Sheldon's and Amy's trip to his mother's

A former shipping clerk attempts to create and develop his New York circus in the mid-1800s. Musical drama, starring Hugh Jackman, Zac Efron and Michelle Williams

Famous faces give their opinions on This Morning, Killing Eve, Extreme Tribe: The Last Pygmies, Taken, The Chase, 8 Days: To the Moon and Back, and Serengeti.

The armchair critics share their opinions on Bad Sisters, Nadiya's Everyday Baking, The Kardashians, Super/Natural and Emma Willis: Delivering Babies

Shows including Strictly Come Dancing, Our Dementia Choir Sings Again with Vicky McClure, First Dates Hotel, The Ex-Wife and Sue Perkins: Perfectly Legal are appraised. From 2022

Divorcees Shirlie and Dave get up close and personal, Richard and Freya bond over a shared love of musical theatre, and 33-year-old mother Abi looking for no less than James Bond

Charlie hopes to use his Irish charm to win the affections of 22-year-old Charlotte, and retired market trader Billy has his work cut out trying to tame divorcee Sandra

The armchair critics share their opinions on Bad Sisters, Nadiya's Everyday Baking, The Kardashians, Super/Natural and Emma Willis: Delivering Babies

Shows including Strictly Come Dancing, Our Dementia Choir Sings Again with Vicky McClure, First Dates Hotel, The Ex-Wife and Sue Perkins: Perfectly Legal are appraised. From 2022

Gordon Ramsay is in New Jersey to help Rose Leone, who spent two years in a coma and came out of hospital to learn her son had run her beloved Italian restaurant into the ground

Phil enjoys sharing the secrets of the estate agent's life with Luke and Manny's classmates on school career day - only for things to turn ugly when his rival Gil Thorpe turns up

Mitch's ex, successful doctor Teddy, invites the family to a fundraising event at the roller rink - and when Cam realises how popular the host is, his jealousy gets out of hand

Darren puts his daughter first, someone is wrongly accused, and a headteacher is confronted. Kitty tries to flee as her past catches up with her, and two residents clash